I was ashamed to admit it for a long time.
I remember as a high schooler, so painfully hurting within my mind and heart. Home alone, I stood in front of the medicine cupboard, hand on its door, and just staring. Wondering, which bottle of medication could I consume that would end my life the quickest and the most pain-free.
I no longer recall what prevented me from doing so. I felt alone, though, in how I felt.
One Sunday, the front page of the health section of the Dallas Morning News had a full-page article on depression. I read every word. I realized I wasn't alone. I kept that section of the newspaper under my bed. I pulled it out periodically to read again and again. Although I knew I should tell someone how I felt, I couldn't bring myself to do it. The embarrassment of not being able to handle life and "snap out of it" was too much. Being an introvert made it even harder. I suffered in silence; thoughts of ending my suffering permanently entered my mind and found a home there. Holding on was the key...but why hold on if it was so painful? Letting go was simpler, with the end of pain in sight.
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